-
Hot Pick
Why we Sleep: The New Science of Sleep and Dreams
Sleep—an elusive realm where the mind renews, memories crystallize, and the body silently wages its nightly war for survival. Why We Sleep unravels the profound mystery of this universal necessity, exposing how our modern neglect threatens the very fabric of health, creativity, and longevity. What if the most transformative act of self-care is something we do every night, yet understand so little? With scientific rigor and poetic insight, this book invites you to journey into the hidden world of sleep, challenging you to rethink the rhythms that sustain life itself.
- Originally Published: 2017
- Publisher : Penguin Books, 2018
- Pages: 360
- Genre: Science
- Book Type: Hardcopy
- ISBN-13: 978-0141983769
- Access: Members
-
Hot Pick
The Secret
What if the key to transforming your life lies not in the world around you, but in the unseen power within your own mind? The Secret unveils a mystical force that shapes destiny through the energy of thought and the gravity of belief, inviting readers to unlock abundance, love, and success by harnessing the law of attraction. This luminous guide challenges the boundaries between hope and reality, asking: Can the universe truly respond to the whispers of desire, or is the greatest secret the courage to believe in possibility itself? With an uplifting tone and timeless wisdom, the book beckons seekers to step into a realm where intention breathes life into dreams.
- Originally Published: 2006
- Publisher: Atria Books/Beyond Words, 2006
- Genre: Self-help
- Pages: 198
- Book Type: Hardcopy/Hardcover
- ISBN: 978-1582701707
- Access: Members
-
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits reveals the extraordinary power hidden in the smallest of changes—how tiny shifts in behavior can cascade into profound transformations over time. With clarity and insight, it uncovers the subtle architecture of habits that bind or liberate us, inviting readers to rethink identity, willpower, and the nature of progress itself. What if success is less about radical reinvention and more about the delicate art of compounding small victories? This is a blueprint for those who seek not just to change what they do, but to reshape who they are, one deliberate step at a time.
- Originally Published: 2018
- Publisher: Penguin Random House, 2018
- Genre: Self-help
- Pages: 320
- Book Type: Hardcopy
- ISBN: 9781847941831
- Access: Members
